Meet the Miler: Heather Kampf

Queen of the Road Mile seeks title defense and record 4th BBTM Grand Prix Tour crown at The Navy Mile on Sunday, October 6 in the nation’s capital

By David Monico, Bring Back the Mile

Heather Kampf ends her roller coaster, at times frustrating season at The Navy Mile, where she is a two-time...

McGee, O’Hare sprint to wins at 6th Sir Walter Miler

Two women go sub-4:30, eight men clock sub-4 minutes in the rain

By Pat Price, Sir Walter Running

RALEIGH, N.C. – After an hour weather delay on Friday evening, in steady rain, the Meredith College track and Sir Walter Miler atmosphere delivered yet again. In the women’s race, a sprint finish...

Meet the Miler: Craig Engels

NIKE Oregon Project athlete returns to the birthplace of Rock 'n' Roll on Saturday evening to defend his Ed Murphey Memphis Mile title

By David Monico, Bring Back the Mile

Craig Engels has been described as a wanderer. He has displayed one of the best mullets (and mustaches) that you'll come...

Jacob Thomson: America’s newest Sub-4 Club member

What I believe makes someone a successful runner is listening to their coach and trying to never miss a beat.

By Jeff Benjamin, RunBlogRun

Jacob Thomson recorded his first sub-4 minute Mile at the 5th Sir Walter Miler on Friday, August 3, 2018 at Meredith College. His 3:57.07 was a huge PR...

Lipsey Breaks Through, Lomong Breaks Record at the 2018 Sir Walter Miler

Five women and 13 men run sub-4:30 and sub-4 minutes respectively at the fifth edition.

From Sir Walter Miler

RALEIGH, N.C. – For the second year in a row, the Sir Walter Miler Women’s race was decided by a sprint down the home stretch. The race started out with Sara Vaughn going to the front...

Final fields set for 2018 Sir Walter Miler

Deepest prize money to-date with $5000 in guaranteed money plus $15,000 in bonus incentives at 5th edition

From Sir Walter Running

RALEIGH, N.C. – Sir Walter Running has announced the final Elite fields for the 2018 Sir Walter Miler. The field consists of multiple Olympians, World...

Deepest Event Fields Expected at 5th Sir Walter Miler

Five Olympians, three past champions and rising stars ready to race at Raleigh summer tradition

From Sir Walter Running

RALEIGH, N.C. – Sir Walter Running has announced its deepest elite fields to-date to compete at the 2018 Sir Walter Miler. The 5th event edition returns to its standard...

Sir Walter Running’s Summer of Miles: Pop Up Miles Season 4

New this year: Session at the Speedway, a multiple distance event on Tuesday, June 19

RALEIGH, N.C. - Now in its fourth season, Sir Walter Running's free community track series, Pop Up Miles, returns to its standard Tuesday nights starting on June 5. The rotating venue series started in 2015,...

Danvers Native Piazza Joins Sub-4 Minute Mile Club

When I finally learned what my time was one of my (VT) teammates started to hug me. It was an incredible moment.

By Jean DePlacido, The Salem News

Drew Piazza keeps getting faster and faster. The Virginia Tech senior from Danvers has had an incredible summer including running a sub-4 minute...

Track’s Fastest Mullet Is Hair Today, Gone Tomorrow

Craig Engels' famous hair-and-’stache combo in the running world has been chopped to benefit charity.

By Sarah Lorge Butler, Runner's World

Craig Engels has long turned heads for his fast running—and his flowing locks.

At the 2016 U.S. Olympic Track Trials, he was fourth in the 800 meters...