September 21, 2018
“In general, across the United States, there is growing fever of ‘bring back the Mile.’ It’s just gaining momentum.”
By Kerry Benefield, Santa Rosa Press Democrat
Carlos Perez thought he had a bright idea for a new running race in Santa Rosa. But when he pitched a 5K or 10K (to be staged on...
September 20, 2018
My favorite part is the habit tracker, where I keep a record of all the habits...
By Hailey Middlebrook, Runner's World
For most of us, just getting up in the morning can be a hurdle. But because Colleen Quigley takes real hurdles in stride, it’s no surprise that her morning routine is a...
September 15, 2018
“It’s loving what you do, but also knowing all of the work that you put into it and not giving an inch, because you know you worked so hard."
By Stephen Ruiz, Orlando Sentinel
Jenny Simpson did what she always does last weekend to end her running season.
She ran in New York, and as...
September 14, 2018
Since 2010, the run / walk program, founded by Fitz Koehler, has spread to hundreds of schools in nearly two dozen states.
By Jacob Meschke, Runner's World
Ashley Hamilton of Gainesville, Florida is only in sixth grade, but she already has a national championship to her name. In July,...