Roger Bannister: Tribute to a Titan

Briton broke barrier, set a still resonating, recognized standard and transcended the sport

By Ryan Lamppa, Bring Back the Mile founder

We knew this day would come: the death of a great man – a universally enduring, esteemed and endearing legend in every sense of the word as worldwide homage,...

Roger Bannister (1929-2018)

But for most, the image of Bannister will forever be the long-limbed athlete, with his head thrown back, breaking the tape on a blustery May evening in 1954.

From the BBC

Roger Bannister, who has died at the age of 88, was the first man to run a Mile in under 4 minutes.

Sir Roger, who was...

The Miracle Mile 1954: A Moment in Time Prints Available

Limited number of Bannister-Landy signed prints so order this Mile collectible today!

It has come to Bring Back the Mile’s attention that a limited number of autographed prints of “The Moment” when John Landy turned the wrong way as Roger Bannister passed him in the home stretch to win “The...

Bannister’s epochal sub-4 minute Mile record-smashing run

Bannister raced for one more event then retired to concentrate on his medical career. His niche in sport history forever assured.

By Eddie G. Alinea, The Manila Times

Many had come close to it, but were eventually thwarted as if held back by powers unseen and demonic.

They all were, until...

We Must Change the Narrative Around Women’s Sports

Bring Back the Mile, a website and community that promotes and celebrates the Mile as a preeminent distance in the United States, has done an excellent job of tracking the American women who have broken 4:30.

By Sally Bergesen, Outside

“What’s the equivalent of the 4 minute Mile for women?”...

A Brief History of the Sub-4 Minute Mile

Another U.S. high schooler just went under four, which inspired us to trace the milestone's roots, starting with legend Roger Bannister

By Martin Fritz Huber, Outside Online

In early June, Reed Brown, a Texas high school senior, became the tenth U.S. high schooler in history to run the Mile...

After smashing through the 4-minute barrier, Ingebrigtsen, 16, serves notice

“The biggest thing I’ve learned from them is the mindset. You always have to go hard and believe in yourself – push until the last meters.”

By IAAF

As he entered the back straight for the final time, with 45 seconds of agony between him and Mile history, 16-year-old Jakob Ingebrigtsen had one...

Strava reveals global best Mile efforts

The Strava Mile campaign is about bringing runners from all over the world together and encouraging them to run their best Miles together.

By Gary Roethenbaugh, triathalonbusiness.com

Strava, the social network for athletes, has released data from over 5.6 million runners showing the average...

The Roger Bannister Effect: The Myth of the Psychological Breakthrough

The stagnation was attributed to the war and the breakthrough was a return to sport along the modernization of training.

By The Science of Running

The story goes that Roger Bannister crushed the 4 minute Mile mark, and allowed runners to dream of the impossible. No longer held back by this...

How to Run Your Fastest Mile

Bored with 5K and 10Ks? Try this perfect test of speed and endurance

By Nick Harris-Fry, Coach

In today’s metric world, the Mile is not a distance most people run all that regularly. Track athletes will sprint all manner of distances up to 1500m and road runners tackle anything from 5K...