August 23, 2018
What I believe makes someone a successful runner is listening to their coach and trying to never miss a beat.
By Jeff Benjamin, RunBlogRun
Jacob Thomson recorded his first sub-4 minute Mile at the 5th Sir Walter Miler on Friday, August 3, 2018 at Meredith College. His 3:57.07 was a huge PR...
August 03, 2018
Five women and 13 men run sub-4:30 and sub-4 minutes respectively at the fifth edition.
From Sir Walter Miler
RALEIGH, N.C. – For the second year in a row, the Sir Walter Miler Women’s race was decided by a sprint down the home stretch. The race started out with Sara Vaughn going to the front...
May 08, 2013
High school athlete of the week
By Marc Bloom, Running Times
Athlete: Brock Baker
School: Oakland High School
Location: Murfreesboro, TN
Mile PR: 4:06.77
3200m PR: 8:51.75
With his 4:06.77 on April 27 in Louisville, Brock Baker of Oakland High in Murfreesboro, Tenn.,...