August 17, 2017
Managing these two systems is what makes racing the Mile so scary and hard.
By David Yon, Tallahassee Democrat
In a matter of minutes…
I admit it. I took the easy way out. I reached down into my bag of excuses and surrendered before I stepped on the track. Saturday mid-August belongs to the...
July 22, 2015
The runners are heroic just to finish the four laps around the track (plus 9.34 meters). Fast or slow, going for records or just trying to go the distance, they’ll all be running a Mile.
By Herb Wills, Tallahassee Democrat
Gulf Winds Track Club hosts its 18th “Breakfast on the Track” one-Mile...