Jim Ryun’s run for the ages
Legend and three-time Olympian marks 50th anniversary of Mile world record: "One of the easiest races of my life."
Bob Burns for USATF
Jim Ryun was used to setting world records, so his 3:51.1 Mile at the 1967 AAU Championships hardly came as a surprise. What surprised him was how effortless it felt.
“It was one of the easiest races of my life,” Ryun said. “In fact, I don’t ever remember running with such ease.”
On June 23, 1967, on a sweltering Friday night in Bakersfield, California, Ryun shaved two-tenths of a second off the world record he’d set 11 months earlier in Berkeley. Racing against the best Milers in the United States – the top seven finishers broke 4 minutes, including New Jersey high schooler Marty Liquori (7th in 3:59.8) – Ryun decimated the field with a blazing 53-second last lap. Jim Grelle, the runner-up, finished 40 yards back in 3:56.1.
“I took the lead at the start with the intent of giving it away as soon as possible, but no one wanted it,” Ryun said. “As the race went on, I kept looking over my shoulder, not to taunt the other runners, but because I wondered where they were.”
Fifty years later, Ryun holds the distinction of being the last American to hold the world record in the men’s outdoor Mile. With the current mark at 3:43.13 – set by Hicham El Guerrouj of Morocco in 1999 – he could retain that distinction for years to come.
Two weeks after Bakersfield, Ryun faced his arch-rival from Kenya, Kip Keino, in the U.S. vs. British Commonwealth meet in Los Angeles. The 1500 meter showdown was taut for three laps, but Ryun’s withering kick left Keino nearly as far behind as Grelle had been in Bakersfield. Ryun shattered Herb Elliott’s seven-year-old world record of 3:35.6 by clocking 3:33.1, the metric equivalent of a 3:50.1 Mile.
Later that summer, Ryun trounced the top European, Bodo Tummler, with an unprecedented 50.6-second final lap in a 1500m race in Dusseldorf, West Germany. That remains one of the fastest last laps ever run in either the 1500 or the Mile.
Though he was just 20 and would go on to make two more Olympic teams, 1967 proved to the pinnacle of Ryun’s track career. The Mexico City Olympics in 1968 gave the altitude-acclimated Africans a big advantage, and Keino relegated Ryun to silver medal in the 1500. At the 1972 Olympics in Munich, Ryun was tripped in a qualifying heat and eliminated.
Ryun enjoyed a successful post-running career, representing his Kansas district in the U.S. House of Representatives from 1996 to 2007. He and his wife Anne live in Washington, DC, and he remains close to the sport through his eponymous Jim Ryun Running Camps.
From 1964 through 1972, Ryun was one of the most famous athletes in the world. Sports Illustrated named him Sportsman of the Year in 1966 and put him on the cover of its magazine a record seven times. He won the AAU’s Sullivan Award in 1966 and was inducted into the USATF Hall of Fame in 1980.
In 1964, as a high school junior, Ryun was the first prep runner to break 4 minutes in the Mile (3:59.0), and he also qualified for his first Olympic team in the 1500 meters. In addition to his four world records in the Mile and 1500m, he was the first man to run sub-1:45 in the 800m, clocking 1:44.9 in 1966. His epic 3:51.1 Mile remained the world record for eight years.
Yet for all his accomplishments, critics wondered if he ever reached his full potential, or if he burned himself out by training so hard as a teenager. Ryun says he’s satisfied with his career, but the 3:51.1 in Bakersfield does make him wonder how fast he might have run the Mile under better conditions.
“I’ve been told a regular synthetic track is worth a second (per) lap,” Ryun said. “I don’t think about that, but the Bakersfield track was baked clay, and by the time we ran the Mile in the evening it was ground up like sawdust. If you watch the video of the race, you can see that I’m almost stepping on the curve, trying to get my footing.”
Fifty years ago, it didn’t matter what surface he ran on. Jim Ryun was a Miler for the ages.
NOTE: Jim Ryun and his last outdoor Mile world record will be recognized at the 2017 USATF Outdoor Championships, June 22-25, at Sacramento State University.
Full race video below: