Taryn Rawlings

Birthday: 04/17/96 Mile PR: 4:20.57 (road) - 2022
Metric Mile (1500m) PR: 4:05.02 - 2021
High School: Wilsonville HS '14
Hometown: Wilsonville, OR
College: University of Portland '19
Current Residence: San Diego, CA

Team: Golden Coast Track Club

Taryn Rawlings won the 2023 inaugural adidas Running City Mile, clocking 4:40.11 in Atlanta.

The rising star won the 2022 Sunset Tour Mile in a track personal record of 4:24.95, and later in July, she finished second at the Guardian Mile, clocking a swift 4:21 (4:20.57) on the roads. In December, she ended her season at the Kalakaua Merrie Mile, finishing third (4:28).

In July 2021, Taryn won Sunset Tour Mile in 4:28.93, her first sub-4:30 (#85 U.S. woman).

Rawlings was a 5-time All-American at the University of Portland.

At Wilsonville High School, she won three Oregon state track titles, 800 meters twice and 1500 meters.

Photo credit: Kevin Morris



The Best Mile Moments of 2022

December 30, 2022

Nick Willis’ record 20th consecutive year sub-4, annual record of first U.S. sub-4 shattered, annual record of U.S. high school sub-4s (5 individuals, 7 times), event prize money increases 34%, official road Mile world championship & world record category announced and more!

By Ryan Lamppa,...

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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.

Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.

Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.

Bring Back the Mile to create a national movement for the Mile as America’s Distance,
to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.

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