Amanda Rego

Birthday: 12/10/90 Mile PR: 4:26.28 (indoors) - 2014
Metric Mile (1500m) PR: 4:10.01 - 2019
High School: Collins Hill HS (GA) '09
Hometown: Lawrenceville, GA
College: Florida State University '13
Current Residence: Colorado Springs, CO

Personal  Website:

Amanda Rego (née Winslow) won the 2014 BU David Hemery Valentine Invitational indoor Mile in a personal record of 4:26.28. This ranked her third in the U.S. and the world for the 2014 indoor season. She also capped off her season with a 4th place finish at 1500m at the USA Indoor Championships.

In 2014, she founded the Pikes Peak Elite Track Club which later became CSTC Elite, based in Colorado Springs, CO. In addition, she is a running coach and personal trainer.

Amanda was the runner-up in the Mile at the 2013 NCAA Indoor Championships. At Florida State University, she earned NCAA All-American honors 7 times.



Catching Up with Florida State’s Amanda Winslow

April 25, 2013

By Scott Bush,

After a phenominal indoor season, which saw her finish second in the Mile at the NCAA Indoor Track & Field Championships, Florida State senior Amanda Winslow is poised for another big outdoor track season. As one of the senior leaders of the always strong Florida...

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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.

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